I want to do “meditate daily” for next 356 days.
My Requirements are:
- Do my 10-minute meditation in the morning.
- In the worst case, don’t miss it with a cut-off time by 12:00 pm each day.
- I don’t want to be reminded to do this every day.
I want to use Beeminder to commit myself into this habit that If I miss meditation for a day, I pay the fine, however, my next day goal of meditation remains intact and I don’t want to pay fine again.
Please help me in formulating this goal.
Question 1: What Goal Type should I choose for this “Do Regularly Task”?
- I don’t know if any of commit to “at-least” or “limit yourself to” is suitable here. I don’t want to do more or do less.
After selecting the goal type, what should I do next?