# 2025 Goal Reflections

**URL:** <https://forum.beeminder.com/t/2025-goal-reflections/12702>\
**Category:** Akrasia\
**Created:** [January 23, 2026, 6:14pm UTC](https://forum.beeminder.com/t/2025-goal-reflections/12702 "2026-01-23T18:14:55Z")\
**Posts on this page:** 1\
**Showing post:** 5

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**Author:** ![poisson](https://avatars.discourse-cdn.com/v4/letter/p/48db29/32.png) [@poisson](https://forum.beeminder.com/u/poisson)\
**Post date:** [January 26, 2026, 4:24pm UTC](https://forum.beeminder.com/t/2025-goal-reflections/12702/5 "2026-01-26T16:24:25Z")

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I enter the `phone_away` data completely manually! However, if you are interested in automating a similar goal, you may be interested in [Put phone away box](https://forum.beeminder.com/t/put-phone-away-box/12554) .

If I had a _bit_ less trust in myself and wanted an intermediate level of automation, I would make a spreadsheet and enter a “1” in every hour I didn’t use the phone, since I already have some scripts set up for sending data from spreadsheets to beeminder. Actually, maybe this is still worth considering.

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