Goals that support Weight loss...what are yours and how do you track them?

[insti]

Listen to @adamwolf he knows about weight loss.

My Weight Loss Progress

Hi folks! This might not be a good place to post something like this, but I have a fun pair of photos that show my weight loss through Beeminder. This is me and my son, February 14th 2015. [image] I saw this picture a few days later, and signed up for Beeminder and started beeminding my weight on February 24. This is me and my son from yesterday, Jan 2 2016. I’m wearing the same hoodie! [image] That’s about 45 pounds between the two pictures. I’ve had a little regression over the holi…

(I don’t have any weight loss specific advice, but I’m probably one of the aforementioned meganerds.)