January
I decided to make a goal that will hopefully push me to eat healthier meals. It works based off of a spreadsheet that gives me 1 point for having lean protein in a meal, 1 point per serving of veggies, 1 point per serving of probiotic, etc. I started it and set a very casual slope so have been lazy about putting it in, so I’m hoping that once the slope kicks up, I’ll have to be a bit more consistent with it.