January: meals
The aim of this goal was to eat healthier meals, more mindfully, and in that respect it was a huge success. It was hard to get dialed in at first and I derailed when I procrastinated on putting in data one day. I’m excited to see what happens with this one and am going to continue it.
February: joy
The aim of this goal is to feel more joyful. I started this already and have detailed, which makes me think maybe I should lower the slope. It’s basically doing a joy micro habit every day.