# Recommended reading for strategies around habit forming?

**URL:** <https://forum.beeminder.com/t/recommended-reading-for-strategies-around-habit-forming/4520>\
**Category:** Akrasia\
**Created:** [November 6, 2018, 10:37pm UTC](https://forum.beeminder.com/t/recommended-reading-for-strategies-around-habit-forming/4520 "2018-11-06T22:37:50Z")\
**Posts on this page:** 1\
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**Author:** ![apolyton](https://sea1.discourse-cdn.com/flex019/user_avatar/forum.beeminder.com/apolyton/32/1965_2.png) [@apolyton](https://forum.beeminder.com/u/apolyton)\
**Post date:** [November 7, 2018, 3:48pm UTC](https://forum.beeminder.com/t/recommended-reading-for-strategies-around-habit-forming/4520/4 "2018-11-07T15:48:44Z")

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Currently reading **Atomic Habits** , quite recommended 🙂

> **[Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad...](https://jamesclear.com/atomic-habits)**
>
> Packed with evidence-based strategies, Atomic Habits will teach you how to make small changes that will transform your habits and deliver amazing results.

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