Good Atlantic article on intuitive eating and akrasia

Why you should not beemind weight.

I’m no doctor, and I also avoid telling other people what to do as a matter of general principle. I’ve said “we are all broken in such different ways” all over this forum.

My wife, for instance, expends little effort to eat well and stay fit.

Me though? Ispent years eating without worry about nutrition and my weight. I then Beeminded weight. I fixed my sciatica, eliminated my back pain, reduced my blood pressure, and lowered my life insurance payments!

I just realized that I have literally saved more from reduced life insurance payments than I ever paid in weight details. Funny.

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How did you beemind weight, and what happened to your weight?