my wacky weight-loss wonkery

PS: @nick asked what direct inputs I beemind for fitness / weight management.

Servings of sugar, for one. I’ve beeminded steps in the past. Now I’m on a speedskating team and that’s a fine commitment device for exercise. Oh, and I beemind pushups and pullups. I view beeminding scale weight as a great way to beemind my total caloric intake. It’s basically enforcing intermittent fasting, just at somewhat random times. Beemergency on weight ⇒ fast until back on weight road. That throttles my overall consumption in a way that for me is far superior to other ways I could do so.