I realised the common denominator impeding progress on most of my other goals is the amount of time I spend on my smartphone every day - currently a shameful average of 293 minutes. Granted, some of that is sat-nav use while driving, and some is listening to podcasts or music while doing other things, but still… yikes.
I set a ‘do less’ target and didn’t get the option to set a target number of minutes to aim for, so if anyone can see a way to improve my goal setup I’d be grateful to hear it 