I am contemplating whether to try FocusMate as many Beeminderers have found success using it Focusmate, like Beeminder, has changed my life.
Also, there’s Forfeit’s Overlord feature.
But the thing about these two is that I don’t want to show myself publicly. What to do, what to do?
Perhaps I should beemind reducing my screentime.
I started using Grayscale early last week.
When my young soccer-fan nephew (9 yr. old) and niece (4 yr. old) came over last Friday, I tried to show them a video on my iPhone of Messi “dribbling” the soccer ball and I had to turn it back to non-Grayscale… to which they asked, “what’s that (Grayscale)?” 
This is terrible. I stopped using Grayscale a week or so ago.
I wish I made a note of when I turned Grayscale off because when looking at my Screentime, it’s very high.
I need to set a baseline.
I’ll post screenshots of my Screentime in my next post, but it’s embarrassing.
I gotta apply Tiny Habits to this.
Good thing BJ Fogg’s email today has for its first step to “stop judging yourself”:
