This one mentions commitment devices, among other things:
I like this podcast as a way of giving myself a push to do things I know I should try and seeing different ways to think about them:
I know this one has been mentioned before by others, touches on related things (there’s a lot of Apple obsessive stuff too, less interesting for me – and they meander over other topics too):
interested to hear if other people have listening recommendations connected with habits etc.
Just listened: the first of them (Hidden Brain) I found particularly interesting, thanks for the links @narthur.