So the backstory is that I’m signed up for the four week long Stoic Mindfulness & Resilience Training that starts in a few weeks & I want to actually make sure that I do the daily exercises every day. In part so I get as much out of it as I can and because I don’t want to mess up their research by not properly participating in the study.
Beeminder is how I handle most things that I need to do repeatedly, and it has the major advantage that I already have a habit of checking it daily, but this feels like an impedance mismatch to me: how does one naturally beemind something that must occur exactly once every day for a set period of time?
p.s. I mean after typing this post the thought did occur to me “y’know, you could just do the exercises from now on and pretty easily beemind that” but I still think the question is interesting