I was recently listening to Kourosh Dini’s Rhythms of Focus podcast, and he told an anecdote from when he was first learning piano.
His teacher observed that Kourosh was struggling to find time to practice. So she encouraged him to, at least once a day, just walk by the piano and merely touch the keys. That’s all he had to do. Just touch the keys at least once a day. He said that this simple act dramatically increased the time he spent practicing.
I thought this was fascinating, and potentially something I should consider Beeminding (for lots of things)!
I’m curious if anyone has tried “just touch the keys” goals? Have you found success with them? Where have they helped? Where have they been less helpful?