My journaling goal went very well. I’m going to keep it around for now. I’ve been thinking about what to do for February, and I read through y’all’s posts for some inspiration.
I think I’m gonna go with stretching / mobility for February. I had some indecision for a few minutes trying to decide what to measure about mobility, until I remembered that this is just a month-long experiment! (and i’m starting 3 days late in the shortest month of the year…)
So that made it easier to just pick something and try it: 5 minutes a day, do more.