July /snackattack goal:
This has been a bit tricky with my /yoghurts goal, but it’s worked quite well and I’m going to keep going with it for now.
August /inactive goal:
I’ve been thinking about loads of different goals for this month, but in the end this is something that I’ve been struggling with a bit (as opposed to e.g. going for 3 walks a week, which has been going fine). As part of the activity score, Oura has a counter of how much time you’ve spent sitting or standing still all day. I’d like to reduce how much inactive time I have – I can never eliminate it, since I have a desk job and like raiding on FFXIV, but I can reduce it and get it into good bounds. So this is a Do Less goal for inactive time, and we’ll see how that goes. I’ll probably add data for the previous day each time, backdated, rather than try to update the goal at midnight or something.