Well, yes and no. I think it depends on whether the goal is for quantified-self tracking or for akrasia-battling.
If it’s for akrasia-battling (as it is for me), then you want a PPR that won’t let you forget this habit. The PPR should always derail you in less than the akrasia horizon, I think.
If it’s for quantified-self tracking, then… you would probably turn off PPRs. You don’t need them.
Of course, a goal can serve both ends, but if akrasia-battling is in the mix, then you’ll want PPRs, and they should derail you within a few days.