As a newbee, I had originally thought that setting a high bar of success was the best way to use beeminder.
After reviewing Beeminder to quit sugar? I got tips that it is better to lower my standards, with a lower barrier to success, and set achievable doable goals (for example, cold turkey isn’t a good method).
Now that I am getting momentum, I am wondering what hacks are available to increase your personal standards? My main use case is to use Beeminder to help me eat my frog (where I am happy if I spend at least 2 hours a day eating it), Tips to track "Eat that frog"... Frog of the day - #9 by seoagency but I am wondering what ways can I use beeminder to help me challenge myself without spooking myself out.
For example, I would like to be able to work on my frog 7 days a week for 3 hours a day, without feeling guilty or depressed on weekends, where there is a strong pull for me not to work.