Ritual eating increases self-control? + Stickk

From my feed today
Need More Self-Control? Try a Simple Ritual

Plus @dreev a mention of Stickk from researchers who apparently have missed Beeminder and automated data entry :slight_smile:


Beeminder benefits from ritual too. I find that if I use the zeno alerts as triggers to do something productive (not always on the specific goal), then things go better.

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