Beeminder Forum

Ritual eating increases self-control? + Stickk


#1

From my feed today
Need More Self-Control? Try a Simple Ritual

Plus @dreev a mention of Stickk from researchers who apparently have missed Beeminder and automated data entry :slight_smile:


#2

Beeminder benefits from ritual too. I find that if I use the zeno alerts as triggers to do something productive (not always on the specific goal), then things go better.