@sonali1214 Hopefully you’ll get an answer to your question, but in case you don’t maybe this will help…
Do any of those routine apps allow you to open another app or a web page as part of the routine?
If so, could you configure your routines to open the Beeminder app or the appropriate goal web page as the final step of the routine? That might make it a little easier to enter the data manually.
Or do can they trigger an Apple Shortcut? If so, maybe you could make a Shortcut for sending a +1 to the right goal and have that as the final routine step?
There’s some details about Shortcuts in this comment from another thread.