Alrighty, I’ll get us started with arguably my most impactful goal so far:
What I’m beeminding: The number of hours I work in a day, keeping them below 6.5. Link:https://www.beeminder.com/shanaqui/clockoff Integration used and some context: Toggl, so it started as a do-more goal. It tracks my cumulative hours worked, so everything for all my different contracts. I converted it to a custom goal and flipped the road over to become a do-less goal, and then modified it to be non-cumulative, and flat at 6.5. I decided on that instead of just making a do-less goal because there’s no fussing about with auto-ratchet or something, and it’s easy to compare days across time. Personal motivation for it: As a freelancer, I set my own hours, and it’s tempting to work as much as possible every day. It wasn’t very healthy, though. I still work every day, though I’ve been decreasing my weekend hours, but this goal sets a firm and healthy cap on my hours. How successful I am so far: I’ve derailed a few times; some of those were non-legit, because they happened due to things it was hard to plan ahead for (like meetings of unknown length). I’ve found it has the effect I want, though, and I’ve found myself returning to some of my online haunts and offline habits that I missed but felt I had no time for.
What I’m beeminding: User-Visible Improvements to Beeminder Link: https://beeminder.com/meta/uvi Integration used and some context: Manual (though could be automated with our Twitter integration) Personal motivation for it: To keep Beeminder moving forward and demonstrate to users that we’re always improving How successful I am so far: Beeminder unambiguously wouldn’t exist without this!
I have quite a few examples, and I talk about them a lot in my thread, so here you go! Looking at my page, each goal has a little written purpose in its description. My apologies for not keeping with your format.
Writing
Writing: This keeps track of each word that I type on Draft, which eventually will become a finished work within one of the following:
Blog: My current blog, connected via IFTTT on Medium for ease of automation. I’m still trying to find my voice and what I’d like to consistently write about, but I am going to be starting to post bi-weekly.
Journalbar: That’s my Bee journal thread! A side-blog where I force myself to review and reflect what I want/ought to be doing vs. what I’m actually doing.
Morning Pages: Using Google Docs and URLminder, since that allows you to change the 12am default deadline. Under construction still.
Poetry: I’m currently writing a new poetry chapbook, and publish one new piece per week via Tumblr and IFTTT.
Twitter: Not exactly related to my other writing, but I’ve been using Twitter as a private, short journal for daily summaries and progress.
Productivity
Productive Time: A daily count of software and website monitoring with RescueTime. Recently had to increase the rate to 3 hrs/day, since I’ve been on the computer so much.
GitHub: Keeping track of the commits I push to my coding repositories, also had to increase the rate since I’ve been programming a lot.
Courses: Keeping track of the courses I’ve been taking, currently on a good tutorial about SCSS and Tailwind!
Distracting Time: Ideally, I want to be spending all of my recreational time on analogue, since I have to spend so much time in front of a screen for work, also with RescueTime.
Physical Health
Daily Activity: I’m aiming for 10k steps a day, and I usually take an hour-long walk or bike ride daily–I find it really helps with my ability to work mentally, via FitBit.
Sleeping: Sleep hygiene is a major issue for me. I need to convert this to a custom goal since I also want to cap the amount that I’m sleeping to further improve my consistency, also via FitBit.
Weight: Tracking the fluctuations in my weight, also also via FitBit.
Foodlog: Manually writing down everything I eat during the day. Definitely should be transferred to something more automatic (like w/ FitBit) to actually count calories and nutrition.
Mental Health
Gratitude: Manually writing down one thing that I’m grateful for, each day.
Meditation: Tracking the amount of time I meditate each day via Apple Health integration on the iOS application and various meditation apps. Currently just doing simple timed meditations with Insight Timer.
Prayer: Practicing the Rosary prayer via the Rosarium app on iOS which has a nifty Beeminder integration.
Lifestyle / Misc.
Duolingo: Currently in the emerald league! Aiming for two lessons in French per day.
Clozemaster: Similar to Duolingo, just tracking the amount of points I earn per day. A good supplementary that’s easy to add.
Books: Currently taking out audiobooks on Libby which are not only free, but also give me only two weeks to make sure I get through the entire book.
Jobs: Tracking with Google Sheets and IFTTT, I add the company, job title, date to a new line on the spreadsheet, and that triggers IFTTT to add the data to Beeminder.
Okay, so, some background here… I’m nearing the end of a bachelor of law degree and as any student ever has done I’m prone to bouts of procrastination and lack of motivation (especially given the current worldwide happenings).
What I’m Beeminding: Study hours! Link:https://www.beeminder.com/hiddenspark/studyingtime Integration used and some context: I choose not to use an intergration for this, although I could have incorporated toggl easily enough, because it wasn’t about how much I actually studied per se. If I studied more than an hour? Great, but I didn’t feel as if I really need to know exactly how much. Which means that technically my units are a little vague. There is one rule I’ve set for myself though… I can only round down, I can’t round up the hours. Personal Motivation For It: When my depression rears its ugly mug I can find it hard to self-motivate. So, there’s a little push here to help me. Plus, it ensures I do it more regularly and don’t binge my study sessions into 7 hours in one day or something silly. How Successful I Am So Far: I’d like to say relatively successful… we’ll see when my grades come back
My turn! After 15 days of testing, I’m certain this was the BEST decision I’ve made this month.
What I’m Beeminding : My sleep. More specifically, the latest time I’m allowed to go to bed. Link : https://www.beeminder.com/gustavohsouza/offlinenights Integration used and some context : RescueTime + IFTTT Personal motivation for it : Sleeping well is as important as eating healthy. And I’m not happy with my current sleeping habits.
I’m going to bed much later than I wish. 100% of the time it’s because I’m on the computer or phone doing all sorts of things.
If I tinker with my computer or pick up my phone after 12am, I programmed RescueTime to send and alert to Zapier and Zapier will send this to Beeminder. That will sting me.
Weekends are days off. How successful I am so far : 15 days so far and no derails. I’ve been having much better nights of sleep because I’m keeping a routine.
What I’m Beeminding : Meditation Link : https://www.beeminder.com/gustavohsouza/meditation Integration used and some context : Apple Health (Apple Watch’s Breathe app + Headspace) Personal motivation for it : Meditation is a great habit I’ve started to build at a point in my life but completely derailed. I’m starting with a very easy goal and I plan on increasing it over the next months. How successful I am so far : No derails so far. But there were days I didn’t meditate and was relying on my buffer minutes previously accumulated.