Gratitude journaling together

  1. My fluffy dressing gown.
  2. I saw a ringtail possum with two babies on her back. Normally they have only one.
  3. SGQ: I got out of bed before I needed to today.
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  1. SGQ: I did so much yardwork today!
  2. My parents came to visit, this weekend, after their dance competition and (a) they did a great job at the comp and (b) it was nice to hang out and get some housework down with them!
  3. I finally figured out some fiddly deploy stuff for a side project.
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  1. The family are all pulling together after a difficult diagnosis for X
  2. Dug in all the new shrubs, which was long but not too bad
  3. Cats very much enjoyed being outside all Sunday
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  1. I have a copy of Genevieve Cogman’s new book Scarlet.
  2. It’s nearly time for my exams, and then there will be a glorious three months of freedom from studying.
  3. Past me remembered that three month gap and signed up for an extra class last year, meaning I can start studying after two months’ break, e.g. a month earlier than the course actually opens. That should spread out the work a bit more!
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  1. SGQ: I set a timer for meditation yesterday instead of just going until it felt good and it made it easier to let thoughts go: I’d been holding onto worrying about meditating for too long, which then made it feel frustrating and made me meditate for, realistically, too short.
  2. Work wasn’t too arduous today, and a big project that’s been rolling out seems to be going well.
  3. Rainstorms yesterday were perfectly timed to make it cloudy and cool during yardwork, drive everyone away from the neighborhood tennis courts, then clear up just by the time my wife and I went to play!
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  • self-gratitude: i’m grateful i managed to be so thourough and diligent about my beeminder tasks today! i think this might be a record, actually; all goals that can be green, are green! i worked on almost all my goals today! (i wanted to work on the last one as well, but ended up not really being able to, so i resigned to my fate XP it’s already green anyway!)
    [i sometimes wonder about the meaning of “grateful.” am i really grateful about the aforementioned thing, or am i simply proud? when a good thing happens, am i really grateful, or am i just happy about it? but i think i am both, and i can absolutely count these things as gratitudes, even if gratitude is maybe not the first and/or most prominent feeling i’m feeling when i’m thinking about them.]
  • i’m grateful my flatmate tried to look for a [little phone thingy i can’t be bothered to look up the name of]. he didn’t find it, but he looked (and said he’d look more again tomorrow), without me even asking, which surprised me and was very nice!
  • self-gratitude: i’m grateful i sent off my last uni assignment for the semester today. i don’t know if it’s enough, maybe the prof wants me to change or rewrite it (fingers crossed that no, though XD), but if it’s enough that would mean no more direct uni responsibilities for a long while! :0 and being actually finished with everything except my master’s thesis! :0 (well, after the grade is in.) which would truly be wild and amazing and wonderful! (and even if i have to change the assignment a bit, that probably wouldn’t take too long … i hope!)
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  1. Laughing at finding there’s a whole Instagram account of memes about my university.
  2. Nearly done with the finicky requirements for an achievement on FFXIV. It’s the small things…
  3. Double dose of esomeprazole is (mostly) getting me through the exam period without acid reflux.
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  1. SGQ: I took some opportunities to find exercise in some everyday activities and it was nice.
  2. The buffalo chickpea dip my wife made a few days ago.
  3. Weather continues to be very comfy.
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  • i’m grateful today’s bank appointment went swiftly and well, and even amused me (for meme / friendship reasons).
  • self-gratitude: i’m grateful i called the hairdresser and got an appointment in time for next week!
  • i’m grateful for spending a casual, musically nostalgic evening with my flatmate.
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  1. No interruptions at work today so I got some coding done.
  2. SGQ: I had an idea for how to improve something at work and it will be fun to do.
  3. Grapes.
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  1. Nice new flavour of coffee
  2. Weather is still warm without being hot
  3. Our huge windows that mean I can see the countryside outside from everywhere in the house
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  1. Spent a chunk of my lunchbreak reading instead of gaming, and it was really nice.
  2. The gloomy weather cleared up a bit and there’s sunlight coming through my office window.
  3. Done with work for the day.
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  • self-gratitude: i’m grateful that i made the phone call to get my allergy prescriptions today.
  • i’m grateful for an amazing dinner. we went out hot eat another hotpot. sukiyaki is amazing! :drooling_face:
  • i’m grateful tomorrow is a holiday.
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  1. SGQ: I took a nap this afternoon instead of just being sleepy and ineffective.
  2. My wife woke me up from the nap before leaving for work, having realized I forgot to set an alarm.
  3. There is nothing currently stuck in my eyes and my sinuses are acceptably clear, both states very different from this morning.
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  1. Bacon and eggs for breakfast.
  2. Today at work was my afternoon for handling all the jobs that come in and there was only one job, which took only five minutes.
  3. SGQ: I went for a walk at lunchtime.
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  1. I’ve been using a silicone scar sheet to help with a scar that was preeeetty bumpy and weird, and it’s actually worked really well!
  2. Should have Martha Wells’ new book soon! I already had an e-ARC, but my wife bought me a physical copy too.
  3. Lisa’s making chilli con carne and cornbread tonight.
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  1. SGQ: I’m doing a good job reaching out to friends and scheduling get-togethers!
  2. Lovely cartoonish storm just rolled through—big KABOOMy thunder immediately opening into a heavy rain.
  3. A comfy meeting with my favorite co-worker.
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  • self-gratitude: i finally answered my father’s last e-mail from now over a month ago. (it feels a bit selfish for reasons, but also less selfish for similar reasons, but either way i’m glad that it’s finally been done.)
  • i’m grateful i got to play some small games with my mum today.
  • i’m grateful that forum notifications of likes here sometimes make me re-read previous gratitudes.

we also saw a lot of snails today, which was nice.

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  1. SGQ: An early start to the day.
  2. A pretty sunrise as I was walking.
  3. Sweet-smelling orange blossoms in a tree I walked past.
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  • self-gratitude: i’m grateful i’m giving in to sleepyness and going to bed pre-midnight again.
  • i’m grateful for the tasty and fun pizza i had tonight.
  • i’m grateful there’s no real plans for tomorrow. fingers crossed that i’ll get some overdue hosework done and will still have enough time for myself as well.
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