Gratitude journaling together

  1. Content note: medical! By the end of the day, I’ll have some clarity on what can be done about the (99% likely to be benign because no angiogenesis at all) tumour in my leg. Fingers crossed they’re happy to remove it and that can be done soon.
  2. I was all fidgety last night and I pushed myself to pick up a book, and it helped.
  3. Dad is giving me a lift to the hospital, and Mum will attend the appointment with me for moral support.
3 Likes
  1. The bookshelf I’ve been making had its first trial assembly - looking good!
  2. New coffee arrived - some nice looking flavours
  3. Wrote some nice scripts to massively speed up the task I was doing, splitting out our old fitness videos into individual tracks so we can mix and match
1 Like
  1. SGQ: I made good trade-offs yesterday, swapping out a late bedtime for getting ahead on cleaning, because my goal for the latter was in worse shape than that for the former and I knew I’d still be able to get enough sleep (which I did).
  2. Excellent day at work, got a lot done and didn’t have much stress.
  3. All the effort of more than 350 Celeste community members to build the Strawberry Jam mod, which I’ve recently started playing through and is incredibly well done and pleasant.
2 Likes
  • i’m grateful i can sleep in my own bed tonight.
  • i’m grateful that my mother is okay again.
  • i’m grateful that i can easily distract myself with fun things sometimes.

no full self-gratitude today, although the last point could probably be rephrased as such. but i’m now officially okay with only posting 1 gratitude instead of 3 / posting no self-gratitude at all, on worse days, without feeling like i’m doing this wrong.

1 Like
  • finding this old song I didn’t know from my favourite artist, randomly, it was the one I needed to hear too
  • the beach that is always there for me
  • SGQ: accidentally skipping this party to work (I’m feeling really bad because I’m late on multiple projects)
3 Likes
  1. Soy marinated eggs
  2. SGQ: I dealt with my red goals and due TaskRatchet tasks before 11am.
  3. A friend’s bravery.
2 Likes
  1. SGQ: I’ve made time the past few days to play a bit of video games with some good friends. We’ve been checking out Omega Strikers! It’s pretty neat.
  2. Friends are coming to visit tonight!
  3. My wife and I have been listening to a lot of Dear Hank and John in the car and we get through maybe one episode every two or three days because we always end up talking and fun-arguing about the questions and it’s been super comfy!
4 Likes
  1. SGQ: not panicking even though I messed up big time at work
  2. … my boss being very understanding
  3. Friend who cooked pasta for me :face_holding_back_tears:
  4. My music playlist
  5. Having pretty clothes
4 Likes
  1. Medical: I will get the surgery. It may not be totally successful (probably won’t be), but the surgeon is willing to try.
  2. Managed a relatively light work day since I wasn’t feeling 100%.
  3. Briefly hung out with a friend on FFXIV to round out the day.
4 Likes
  1. SGQ: I signed up for an emotional well-being program at the recommendation of my physiotherapist.
  2. Last night’s dinner had some excellent mashed potatoes with chopped spring onions.
  3. A warm shower (and I didn’t stay in it too long).
3 Likes
  1. cat survived first encounter with neighbour’s dog!
  2. found a great place for veggie burgers in town
  3. although my health is not perfect, it’s still pretty good. Important to remember that the wheels aren’t really coming off, when I do have a problem!
3 Likes

yesterday’s grattiudes:

  • i was grateful for an AMAZING therapy session yesterday.
  • self-gratitude: i was grateful that it was an at least somewhat productive day at the office yesterday.
  • i was grateful for having today off.

today’s gratitudes:

  • self-gratitude: i’m grateful for making some smart derailment decisions yesterday.
  • i’m grateful for the delicious dinner tonight.
  • i’m grateful that while some of my goals are edge-skating, none of them are in immediate derailment danger. (provided i don’t forget to floss tonight.)
3 Likes
  1. SGQ: I grilled some truly outstanding burgers last night when we had friends over.
  2. My Dad and I fixed some plumbing issues with my pool equipment!
  3. My wife went back to our old apartment to pick up some laundry so I didn’t have to.
2 Likes
  1. SGQ: Twice yesterday I did tedious tasks instead of leaving them for later.
  2. A pleasant hour at a small animal sanctuary.
  3. The gift shop helped me get ahead on my Christmas shopping.
2 Likes
  1. To-do lists. Sometimes they’re restrictive and annoying, sometimes churning through them is just what I need. So also thank you, me, for knowing when they’re useful and when they aren’t.
  2. Probable plans to hang out with Thaumiel not doing high-end content.
  3. Probable plans to hang out with Prof doing more high-end content.
3 Likes
  • i’m grateful i got as much sleep as i needed last night. (11-12 hours after getting 0 the previous night.)
  • self-gratitude: i’m grateful i easily and happily exceeded my steps goal today.
  • i’m grateful that two negative findings today didn’t tank my mood as much as they would have on other days.
    • i didn’t get new headphones (or a new cable for my old ones), because the shop i wanted to go to doesn’t exist after all (i probably misread the sign when i was there a while ago).
    • the bubble tea shop i always go to is on vacation until probably september, so i wasn’t able to get any bubble tea today.
      luckily, i didn’t feel as depressed about these things as i would have on worse days.
4 Likes

Cami

  1. Spending tons of time with Moni
  2. Meeting people who have the same music tastes as me :headphones::musical_note:
  3. SGQ: fulfilling work obligations instead of running away

Moni

  1. Spending time with Cami
  2. Going out with Cami
  3. Meeting new people
3 Likes
  1. SGQ: I have restarted work on my long-abandoned tax returns.
  2. A neighbourhood house is giving away macadamia nuts from their tree. (We have our own tree but the possums steal almost all of our nuts before we can get to them.)
  3. Snapshots for virtual machines. I was able to revert a failed upgrade with one click.
4 Likes
  1. Prof, Lisa and I managed to clear the extreme trial we were practising in FFXIV, yesterday.
  2. Somehow I managed to fit in pretty much all the reading I wanted to.
  3. My weekend shifts weren’t too busy!
2 Likes
  • i’m grateful that i got my mother’s new tv up and running.
  • i’m grateful that uni’s online again tomorrow.
  • self-gratitude: i’m grateful i’m calling it a day now and getting to bed at least before 2 a.m.
4 Likes