I aim to track my beeminding & my journey towards a more disciplined life via this journal.
Currently i have 5 goals
Do atleast 1 surya namaskar. Atleast for 5 days in a week.
2. No Junk
Have atleast 5 no junk days in a week.
fine print: hunger quenching during migraine & 1 chocolate after lunch are allowed.
Atleast 30 hrs/week via TagTime.
Less than 14 hrs/week via TagTime
Atleast 50,000 Steps/week (with my phone on me )
- yoga: 3 (derailed 1)
- no junk: 4 (derailed 1)
- work: 35hrs
- entertainment: 9 hours
- steps: approx 45k-50k
Is there a way to sum up data points in a week? like steps in a week? hours in a week?
This week i added a fine print to no junk allowing me to have one chocolate after lunch (I aim to do away with this slowly)