I’m a newbee, and after reading Matthew Walker’s “Why We Sleep,” I’ve become convinced that beeminding my sleep will have the highest productivity/well-being-multiplier of any behavior change I could make (Sleep is Your Superpower, after all).
In the spirit of tracking inputs rather than outputs, I’d like to track the time I go to bed, as measured automatically by my FitBit. I know BeeMinder has options for integrating “total time asleep,” from the fitbit, but I’d really like one for bed time.
Is this possible? If so, how do I do it? If not, why not?