Ok - I did it! Restarted the goal so I have to do 42 hours in the next 8 days, starting tomorrow. I gave myself a break today.
Here’s the new graph - the isolines look weird after restarting though.
This time I’m not going to use slips of paper - let’s see how it goes.
I also moved the deadline to 9pm so we’ll see how that goes. I’m gonna try something where if I have an appointment or sleep problem and I get it done by midnight instead of 9pm it doesn’t count as a derailment. I posted here asking people’s thoughts. Bracing myself for flames 
I put a little sticky note to remind me.
