Best way to beemind sleep/bedtime on iOS?

Akrasia
1

I loved beeminding sleep using Sleep as Android, but I switched to iOS recently. Does anyone have a good automated way (apps, etc) of tracking sleep, wake up time, or bedtime?

1 Like
2

I use SleepCycle/LifeCycle to monitor my sleep, but that doesn’t help with the beeminding.

My best proxy for beeminding wake-up time is that I stand on the scale almost every morning, so can use the time of my Withings datapoint as a rough idea of when I got out of bed.

1 Like