How do you enforce getting up early in a cheat-proof way?

[zedmango]

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How do I get time of day from IFTTT for location?

I’ve reviewed these threads: I want to have a Do Less goal for the number of minutes after 9am I arrive at work. From those threads, it seems as if I should just be able to set a location trigger through IFTTT sending the time to Beeminder, and use the TOD macro. But it doesn’t seem like there is any way of getting IFTTT to include the time! The only options for “add ingredient” are: OccurredAt, LocationMapImageUrl, LocationMapUrl. None of those seem to have the time. There was one suggest…